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Myth vs. Reality: Gluten-Free: Healthy Choice or Trendy Myth?

Gluten free

Myth vs. Reality: Gluten-Free: Healthy Choice or Trendy Myth? Gluten-free diets have gained a lot of popularity, but is going gluten-free the healthiest option for everyone? If you’re considering eliminating gluten from your diet, it’s important to know that, unless you have a medical condition like celiac disease or non-celiac gluten sensitivity (NCGS), gluten-free might […]