Simple, Sustainable, and Satisfying
Eat Better, Live Better
With Whole Foods.
A simple, powerful visual tool created by My Positive Plate Nutrition to help you eat better, feel better, and live well, without counting a single calorie.
About Us
Our Value to Help You
At My Positive Plate Nutrition, we make healthy eating simple and sustainable with personalized, nutrient-rich guidance from natural foods.
Expert-Backed Nutritional Advice
Personalized Meal Planning & Guidance
Personalized Meal Planning
A Holistic Approach to Wellness
Your New Life Starts Here
Change isn’t easy, but with the right support, you can nourish your body, reduce cravings, and build lasting habits. Let’s take the first step toward a healthier, more positive you, together.
Our Wellness Packages
Personalized
Type II Diabetes
We’re not here to hand you another diet plan. We’re here to walk with you on your journey, step by step.
Weight Loss
You're not alone, and you're certainly not to blame. We're here to support you every step of the way.
IBS
Whether it’s bloating, constipation, or unpredictable GI issues, My Positive Plate Nutrition is here to help.
Eating Disorders
Eating disorders are not just about food. They’re about what food is trying to fix, control, stress, emotions, or self-worth.
Insulin Resistance
At My Positive Plate Nutrition, we help you understand the root of low energy, intense cravings, and stalled progress.
Type II Diabetes
We’re not here to hand you another diet plan. We’re here to walk with you on your journey, step by step.
Weight Loss
You're not alone, and you're certainly not to blame. We're here to support you every step of the way.
IBS
Whether it’s bloating, constipation, or unpredictable GI issues, My Positive Plate Nutrition is here to help.
Eating Disorders
Eating disorders are not just about food. They’re about what food is trying to fix, control, stress, emotions, or self-worth.
Insulin Resistance
At My Positive Plate Nutrition, we help you understand the root of low energy, intense cravings, and stalled progress.
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I had an excellent experience with Nihal Sener Maten, RDN, LDN, RD at MY POSITIVE PLATE NUTRITION INC. She was incredibly knowledgeable, attentive, and compassionate. Nihal took the time to thoroughly understand my nutritional needs and provided practical, personalized advice that I can easily incorporate into my daily routine. I felt heard and supported throughout the entire appointment. I highly recommend Nihal to anyone looking for a dedicated and professional nutritionist!