Simple, Sustainable, and Satisfying
Eat Better, Live Better
With Whole Foods.
A simple, powerful visual tool created by My Positive Plate Nutrition to help you eat better, feel better, and live well, without counting a single calorie.
About Us
Our Value to Help You
At My Positive Plate Nutrition, we make healthy eating simple and sustainable with personalized, nutrient-rich guidance from natural foods.
Expert-Backed Nutritional Advice
Personalized Meal Planning & Guidance
Personalized Meal Planning
A Holistic Approach to Wellness
Your New Life Starts Here
Change isn’t easy, but with the right support, you can nourish your body, reduce cravings, and build lasting habits. Let’s take the first step toward a healthier, more positive you, together.
of adults in the U.S. have at least one health issue like high blood sugar, cholesterol, or blood pressure.
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drop in A1C (a key diabetes marker) can happen just by eating more whole foods and fewer refined carbs.
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drop has been observed in LDL cholesterol with the right nutrition guidance plan, no medication needed.
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Our Wellness Packages
Personalized
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I had an excellent experience with Nihal Sener Maten, RDN, LDN, RD at MY POSITIVE PLATE NUTRITION INC. She was incredibly knowledgeable, attentive, and compassionate. Nihal took the time to thoroughly understand my nutritional needs and provided practical, personalized advice that I can easily incorporate into my daily routine. I felt heard and supported throughout the entire appointment. I highly recommend Nihal to anyone looking for a dedicated and professional nutritionist!