Best Dietetics Expert And Wellness Chicago

About Us

I’m Nihal Sener Maten, a Registered Dietitian Nutritionist and the Founder of My Positive Plate Nutrition Inc. My journey in nutrition is driven by a belief that the right nourishment can create lasting change. With a 4.0 GPA from Northern Illinois University and a Graduate Certificate in Eating Disorders and Obesity, I’ve built a strong foundation in nutrition, dietetics, and wellness.

As a mother of three, I know the balance between family life and health goals. This experience shapes my holistic approach, emphasizing sustainability and nourishment over quick fixes. I believe weight is a result of daily habits and mindful choices, often influenced by nutrient deficiencies rather than overeating.

At My Positive Plate Nutrition Inc., I empower clients to build sustainable, nourishing habits for overall well-being. I’m also a passionate advocate for breastfeeding, with a certificate in outpatient breastfeeding support.

Whether working with clients or leading community initiatives, my goal is to create lasting positive change through personalized, compassionate care.

Nihal Sener Maten, MS, RDN, LDN
Co-Founder at My Positive Plate

Board certifications

Licensed Dietitian Nutrition (LDN) (Commission on Dietetic Registration)

Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education & background

Northern Illinois University, Bachelor’s in Dietetics and Nutrition
Northern Illinois University, Internship in Dietetics
Northern Illinois University (Master’s)

Awards & publications

Summa Cum Laude
Phi Kappa Phi
Associate University Honors
Kappa Omicron Nu
NSLS The National Society of Leadership and Success

Our Vision

Nourishing lives, one plate at a time.

Our vision is to create a world where everyone has the knowledge, support, and resources for optimal health through a balanced, nutrient-rich diet. We aspire to lead in promoting a sustainable, holistic approach to health, focusing on the journey rather than just the outcome, and empowering individuals to make lasting, positive changes for themselves and their families.

Our Mission

Nourishing lives through food and care.

At My Positive Plate Nutrition Inc., our mission is to empower individuals and families to embrace a nourishing, sustainable lifestyle. We believe in the transformative power of balanced nutrition and compassionate care to create lasting change. Through a holistic approach, we guide our clients to develop sustainable habits that enhance well-being, emphasizing adequate nutrient intake and personalized support.